How to Get Chlorine Out of Your Eyes

Posted on July 30, 2025 (July 30, 2025) by Total Vision

Side-view of a person underwater after diving into a chlorine swimming pool.

To get chlorine out of your eyes, rinse them with cool, clean water or use sterile saline solution to flush the chlorine out. […]

Can You Wear Contacts in the Ocean?

Posted on July 8, 2025 by Total Vision

A person runs across a white sand beach and into crystal clear, blue water.

Taking a dip in the ocean with your contact lenses in might seem harmless, but it’s not without serious risks. So, can you wear contacts in the ocean? Technically, yes—but it’s strongly discouraged. […]

Why Do Contacts Make Me Sleepy?

Posted on June 30, 2025 by Total Vision

Close-up of contact lenses in solution against a pink and orange background.

If you wear contact lenses and often find yourself feeling drowsy, you’re not alone. Many contact lens users notice they […]

What to Expect During an Eye Test

Posted on April 8, 2025 (April 8, 2025) by Total Vision

A patient and optometrist smiling across the table at one another during an eye exam.

The exam should take 30–90 minutes, depending on your age, medical history, and current eye health. Your optometrist will perform a series of tests to look for any underlying eye conditions. Then, they’ll check your vision and update your prescription if needed. Feel free to ask questions during the exam—your comfort is always important. […]

Can Stress Cause Retinal Detachment?

Posted on February 20, 2025 (February 20, 2025) by Total Vision

a person rubbing their eyes due to stress

While stress isn’t listed as a direct cause of retinal detachment, there’s evidence that it can affect your eye health. […]

What Happens If You Sleep in Your Contact Lenses?

Posted on January 28, 2025 (January 28, 2025) by Total Vision

Young man rubbing left eye with finger while sitting up from bed.

In fact, sleeping with your contact lenses can make you 6 to 8 times more likely to develop a contact lens-related eye infection. […]

Are Contact Lens Prescriptions the Same as Glasses?

Posted on January 6, 2025 by Total Vision

a pair of glasses with black frames on a white background.

If you’ve been wearing eyeglasses and are thinking of switching to contact lenses, you might be wondering, “Can’t I just use the same prescription?” The short answer is no. While both glasses and contact lenses correct vision, the prescriptions for each are tailored differently to suit how they work. […]

Do I Need an Eye Exam Every Year?

Posted on December 13, 2024 (December 13, 2024) by Total Vision

A patient at their eye doctor getting a slit lamp exam as part of their annual eye exam

Are you wondering whether you really need an eye exam every year? It might be easy to overlook, especially if you feel your vision hasn’t changed. However, annual eye exams are more than just a vision check—they’re essential for maintaining your overall eye health. […]