Contacts are a popular method for correcting vision, offering a convenient and often more affordable alternative to traditional glasses. However, many people have experienced the frustrating situation of losing their contacts in their eyes.
But can contacts actually get lost in your eyes? The good news is that contact lenses cannot physically disappear inside your eye. However, there are certain scenarios in which it may feel like your contact has vanished.
A common cause of this sensation is when the contact lens shifts from its position on the cornea. This can occur from rubbing, blinking too hard, or accidentally touching your eye with dirty hands, causing the contact to move under your eyelid and create discomfort. Another reason contacts may feel lost is if they get stuck in a fold of the conjunctiva, the thin membrane covering your eye. This can happen from inserting or removing contacts too quickly without proper lubrication or if the contact is damaged with a rough edge.
What To Do If You Think Your Contact Is Lost
In the situations mentioned above, it is important to stay calm and avoid panicking. Your contact lens is not actually lost in your eye, and with some patience and proper technique, you can easily retrieve it. Here are some tips for finding a “lost” contact:
- Relax your eye by looking in different directions—up, down, left, and right. This helps to shift the contact lens into a more accessible position.
- Pull your upper eyelid over your lower eyelid and look down towards your nose. This can encourage the contact lens to move back to the center of your eye.
- Gently massage your upper eyelid in circular motions to help dislodge the contact lens from under it. This can assist in moving the lens if it’s stuck or off-center.
- If the contact is stuck in a fold of conjunctiva, use your finger to gently push down on your lower eyelid while looking up. This maneuver might help the lens pop back into place.
- Always wash your hands thoroughly with soap and water before attempting any of these methods to avoid introducing bacteria or other contaminants into your eye, which could lead to irritation or infection.
If none of these techniques work, visit your eye doctor for help. They have specialized tools and techniques to safely remove contacts that are truly stuck in the eye.
Tips for Preventing Lost Contacts
While it may be frightening or uncomfortable when you feel like your contact lenses have disappeared, there are proactive steps you can take to prevent this unsettling experience. Here are some detailed tips to help keep your contacts in place and maintain eye health:
- Always wash your hands thoroughly with soap and water before handling your contact lenses. This practice significantly reduces the risk of introducing dirt, bacteria, or other contaminants into your eye, which can lead to infections or discomfort.
- Use rewetting drops regularly to keep your contact lenses moist. Dry lenses can stick to your eye, causing discomfort or making them difficult to find. By keeping them lubricated, you enhance comfort and reduce the likelihood of them becoming dislodged.
- Avoid rubbing or scratching your eyes while wearing contact lenses. Rubbing not only risks dislodging the lenses but can also cause damage to both your eye and the contact lens itself. If you need relief from irritation, blinking gently or using rewetting drops is a safer alternative.
- Replace any damaged or torn contact lenses immediately. Worn or compromised lenses can cause significant irritation and discomfort, and may even scratch the surface of your eye, leading to more serious issues.
- Always adhere to the recommended schedule for replacing your contact lenses. Over time, lenses can become too dry or worn out, which not only diminishes comfort but also effectiveness. Regular replacement ensures that your lenses remain in optimal condition and that your eyes stay healthy.
By incorporating these practices into your routine, you can help ensure that your experience with contact lenses is comfortable and worry-free. Proper care and maintenance are key to enjoying clear vision and healthy eyes.
Seeking Professional Help
If you are unable to find your lost contact or feel discomfort while trying to remove it, do not hesitate to seek help from a professional. Your optometrist is trained and equipped to safely handle any issues with contacts, including removing stuck contacts without causing damage to your eye.
It’s always better to err on the side of caution and seek professional assistance rather than risking injury or infection by attempting a DIY solution. Regular check-ups with your optometrist can also ensure that your eyes are healthy and that your contacts fit properly.
Maximize Your Eye Health with Expert Contact Lens Care at Total Vision San Clemente
Contact lenses can be a convenient and effective way to correct your vision, but it is important to handle them with care and follow proper hygiene practices. By regularly cleaning, storing, and replacing your contacts, you can prevent discomfort, irritation, and potential eye infections. In case of any issues or concerns, do not hesitate to seek help from a professional for safe and proper handling of your contact lenses.
At Total Vision San Clemente, we offer a wide range of contact lens options and services to ensure the best fit for your individual needs. Our team can also provide guidance and assistance in properly caring for your contacts. Taking care of your contacts means taking care of your eyes. So don’t hesitate to reach out for professional help and advice on your contact lens journey.
